If the quantity is too large for you, you can change the serving size at the top of the recipe and the quantities will recalculate. Line an 8 or 9 inch pan with parchment paper, or no-stick foil. I always purchase certified gluten-free oats to be safe. Hi Hannah, so happy you liked it and made it your own!! and drizzle with sugar-free keto maple syrup? =). Leave a rating below in the comments and let me know how you liked the recipe. Pre-heat the oven to 170C (340F). These stainless steel sheet pans have no chemical coating and clean easily. Next, in a large mixing bowl, mix together the rolled oats, almonds, coconut, and nuts . cup Sugar free milk chocolate chips cup Sugar free dark chocolate chips Instructions Line a 9 inch x9 inch pan with parchment paper and set it aside. Learn More About Me Here. Transfer to the same plate. The results were just as I imagined! I'm a mom and wife who loves to share family-friendly recipes! Good luck! Cook and stir until smooth and combined, about 2 minutes. This chunky cluster filled chocolate granola, however, is the best of both worlds. No Bake Peanut Butter Chia Healthy Granola Bars. Sprinkle some granola onto a plate; if it clinks, it is ready. Heres what I like about this chocolate granola. Remove granola from the oven and sprinkle the dark chocolate on top. If youve been here for a while, youve probably seen at least one or two of my granola recipes floating around. Gently fold in the raspberries. they don't even realise it's sugar-free and gluten-free. I want to try some form of granola but am allergic to coconut any idea on what I can replace it with that would give the crunch that everyone loves in granola? Cant wait to make more variations of your granola! Chocolate Granola Recipe (5 ingredients) | Elephantastic Vegan Vegan Gluten-Free Chocolate Granola (refined sugar-free) Home / Recipes by Type / Breakfast & Brunch. Stir until combined and the oats are well coated. Bake for 30 minutes total, stirring after 15 minutes. Stir in dried cherries. Stir to blend. Whisk the melted coconut oil, maple syrup, and vanilla together. Hi Erin I dont normally post comments on websites but its a MUST with this recipe! Vegan. Combine Paste With Remaining Milk: Whisk the paste into the saucepan of heated milk along with the maple syrup. Egg free. (We're doing this so that it's just lightly toasted and doesn't overcook.) Roughly chop the Pecan nuts and add them to the bowl as well. Once your keto granola recipe has been cooked, place the baking tray (sheet pan) on a wire rack to allow the granola to cool completely. Transfer this mixture to a greased or lined baking tray and press it into a thin, even layer using a spatula. That's OK, this delicious low-carb granola recipe is so adaptable, you can use whichever nut mixture and seeds you prefer. Granola balls: Combine 2 cups of homemade chocolate granola with 4 tablespoons of peanut butter and 2 tablespoons of honey, then roll it into balls for a healthy snack. Combine the dry ingredients (except for the dried fruit) in a big bowl. READ MORE, I am a participant inAmazonServices, LLC. Added a little bit of PB powder into the recipe too. 1/4 Cup Stevia sweetened chocolate chips (or dairy free) Instructions Heat your oven to 375 degrees and line an 88 inch pan with parchment paper, leaving some hanging over the sides to use as a handle later on. Mix until everything is evenly coated. In a large bowl, combine nuts, oats, coconut, and cocoa powder. Add the honey, peanut butter and cocoa powder. Its so good! Everyone loved it, even my husband, who kept stealing handfuls haha . In a large bowl, stir together oats, almonds, cranberries, and flax seed. It uses better-quality ingredients than the granola youll buy from the store. How to Make Healthy Chocolate Granola Preheat Preheat the oven to 325F. Bake for 30 minutes. Preheat oven to 350 degrees F. Grease a 9x13 inch pan and line with parchment paper. In a separate large bowl add the butter, brown sugar and honey. Preheat oven to 275F (135C) and line a baking sheet with parchment paper or a silicone baking mat. Your email address will not be published. Please read my disclosure policy. Mix in the milk, honey and cinnamon until thoroughly combined. Stir well to combine. Sugar Free Keto Low Carb Granola Bars Recipe - Food Faith Fitness Pour the chocolate coconut oil over the coconut, seed, nut mix and stir well so all the granola is coated with the chocolate coconut oil. Oats are a high-carb grain that will raise your blood sugars slowly and steadily for a very long time. Total Time: 30 mins. One reader sent me his stable blood glucose readings after enjoying my low-carb granola recipe with berries and unsweetened yogurt. When the weather is warm (or you have a hot kitchen) keep your granola in an airtight container in the fridge for up to 2 months. Pour over the coconut oil and honey and stir the mixture thoroughly until it becomes a little sticky and all the oats are coated in the cocoa mixture (you can do this using the back of a large spoon). You can also enjoy it served over yogurt with bananas, in mason jar yogurt parfaits, ice cream, an acai smoothie bowl, or a bowl of Pumpkin Oatmeal for some contrasting crunch. I had to increase the baking time by about 5 minutes. You'll know the granola is done when the edges start to brown. Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. This also makes a lovely hostess gift. Chocolate Granola - The Conscious Plant Kitchen - TCPK The easiest way to eat keto granola is with a small amount of full-fat milk (or unsweetened almond milk if you are dairy-free). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. In a large bowl, stir together the oats, almonds, coconut, cinnamon, cocoa powder, and salt. Chocolate keto granola is made with a variety of nuts and seeds and has no added sugar. Quick Chocolate Keto Granola (Sugar-Free) - Ditch The Carbs Next, melt the coconut oil. Fold egg whites into dry oat mixture. cup chocolate chips (dark or milk or a combination) Instructions Preheat oven to 180C / 350F / 160C fan forced. Check out these recipes for some more great ideas that everyone will love! A healthy granola bar recipe made with chia seeds, peanut butter, and honey. In a medium pot set over low heat, combine the oil with the butter, brown sugar, honey, vanilla, cocoa powder and salt. Set aside. Chop almonds roughly and add to the same pan and roast for 1 to 2 mins. Whisk until smooth. Bake. Made this granola for a girls brunch and it was a hit! Create an account to easily save your favorite projects and tutorials. Melt in the microwave for 10-15 seconds. Remove cup of the heated milk and stir it and the maple syrup through the cocoa powder to form a paste. Set aside. Chocolate Granola Recipe (Low Sugar) - Everyday Healthy Recipes It was absolutely perfect! First, preheat your oven to 325 degrees F. In a large bowl, stir together peanut butter, coconut oil, maple syrup, and vanilla extract until smooth. Then, stick the pan back in the oven for 5 minutes, or until the chips are melted. If adding chocolate chips, stir them in after the granola is cool. Remove from the oven and let cool completely. It was so delicious! Chocolate Granola is gluten-free and nut-free. This particular recipe uses fresh orange juice, minced crystallized ginger and dried coconut to add zest, spice and sweetness. Everyday Healthy Recipes. Hi Misty! Craving Cocoa Puffs (or Chocolate Muffins) for all three meals today? Save this recipe in your back pocket for any time youve got a chocolate craving. Its made with oats, nuts, cocoa powder, and maple syrup. This granola was so easy and yummy! Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Spread the granola mixture evenly on the baking pan and place in the oven. Chewy Raspberry Apple Granola Bars | Amy's Healthy Baking I used honey instead of pure maple syrup and only 1/2 cup chocolate chips. Chocolate Granola Bars - Homemade EASY Granola Bar Recipe YUM! I dissolved 1/2 cup granulated allulose in 1/4 water as the sweetener and the granola comes out toasted and lightly sweet but with a lower glycemic index. I just had to write and tell you that my children LOVE this chocolate granola. In a large bowl, combine the dry ingredients: old fashioned rolled oats, hemp seeds, chia seeds, ground flaxseed, cinnamon and salt. Cook over medium-high speed until smooth, stirring constantly. Add in the maple syrup and vanilla extract. No, traditional granola (toasted muesli) is made with oats and sugar. Check out this recipe . Spread on the prepared baking sheet. I love seeing what you made! Hi Elle, so glad you loved it!! This recipe, however, is a healthy chocolate granola recipe because it is made with less sugar than many other recipes and other nutrient-dense ingredients that you find in your pantry. How To Make Keto Stuffing (Low Carb, Gluten-Free). Combine the brown sugar, honey, oil, vanilla, salt, and cocoa powder to a large bowl. Thank you for another easy family low-carb recipe. Weve got everything from wholesome baked goods to comforting savory dishes. Here's how you can turn this homemade sugar free granola into something different: Want to make keto granola but are nervous it will impact your blood sugar? In a large baking dish, mix all the seeds, nuts, and coconut together. Stir gently until dry mixture is coated. Then sprinkle the coconut evenly on top of the granola. Fold in chocolate. There are serving options below if you want to increase your protein and enjoy a high-protein breakfast. ha ha Now I need to go buy some heavy cream and pour some on top and eat it like cereal. Healthy Chocolate Granola - Gimme Some Oven Heres what youll need: Note:You can see full detailed instructions for this recipe at the bottom of this post. Once it is melted, add the maple syrup, almond butter, and vanilla. STEP 3: Mix the nuts, seeds, and keto chocolate sauce Stir in the sweetener and cinnamon until they are both dissolved. Transfer the cooled oats to a large bowl and add the dried fruit, nuts, cacao powder and salt, stir to mix. Place the mixture into a greased 88 inch or 810 inch baking dish, and bake for 25 minutes until golden and firm. Preheat the oven to 325F. I'm Libby Jenkinson MPS. 10 Healthy Low-Sugar Granola Recipes | SELF Like REALLY easy. Store-bought keto granola can be expensive but this is quick, easy, adaptable and the whole family will love it. 2. No Bake Granola Bars - Tastes Better From Scratch You may want to have a prepared baking sheet by lining it first with baking parchment paper. In a large bowl, mix together oats, nuts, coconut flakes, and salt. They also sprinkle this low-carb granola on berries and whipped cream for an after-dinner dessert enjoyed with a keto chocolate sauce or a keto syrup. Dairy Free. You may want to have a prepared baking sheet by lining it first with baking parchment paper. Ive only tested the granola as written, but you could try omitting it. This easy keto granola recipe has just a few ingredients, many of which you probably already have in your pantry! Line a jelly roll pan with parchment paper. Hi Adilyaa, you can store it in the pantry at room temperature for up to two weeks in an airtight container and the recipe makes 6 cups! And discover the top myths that still surround cereal to this day (no. These Healthy Chocolate Coconut Granola Clusters are bite-sized flavor bombs that won't crumble and fall apart like regular granola! Preheat oven to 400 F. Line a baking sheet with parchment, and set aside. Turn off the oven and leave granola inside the oven to dry and cool to room temperature. Pour the warm olive oil mixture over the oat mixture. In a small bowl, add the coconut oil. Add dried fruit after cooling, if desired. In a large bowl, combine the rolled oats and nuts. Combine oats, almonds, coconut, sesame seeds, cinnamon, and salt in a large bowl. Leave a comment below and tag @erinliveswhole on social media! Easy Chocolate Granola (Gluten Free & Vegan) Bakerita This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. WELCOME! Crunchy Sugar-Free Granola - Allrecipes Sprinkle with chocolate chips and raw sugar. A registered pharmacist, Health Coach, Cert.Adv Nutrition, mother of 3 and founder of Ditch The Carbs and Low-Carb Practitioners. Add the oats, cocoa powder and salt in a large bowl. I love to know what you are making! Use a wooden spoon or rubber spatula to evenly and thinly spread the granola mixture onto the prepared baking sheet. Click here to see the details. In a large mixing bowl, mix coconut sugar, salt, coconut oil, honey, and cocoa powder until well incorporated. Mix until everything is well blended. Healthy Vegan Chocolate Granola (Oil-Free) - Shane & Simple Preheat oven to 340 degrees F (171 C). When melted, immediately stir in the brown sugar, honey, vanilla, and salt. /cocoa powder, desiccated coconut and salt. No Bake Peanut Butter Chia Healthy Granola Bars. Stir in Craisins. I did make sure to stir it every 4 minutes and checked on it often toward the end to make sure it didn't burn. Add in the oats and stir to combine. Step 2: Fill the mixture in a baking dish lined with parchment paper. Oats are a high-carb grain that will raise your blood sugars slowly and steadily for a very long time. Do you think my changes are the reason why Im not getting clumps? You can add it to yogurt, smoothie bowls, ice cream, use it as cereal, or eat on its own. Bake for 30 minutes then remove and let the granola cool for 20-30 minutes. Tip the mixture onto a medium size non-stick baking tray, spread evenly without pressing down (don't even the mixture out) and bake for 15 minutes. As it cooks, gently break it into keto granola clusters. Learn how your comment data is processed. To make these no-bake granola bars, simply add the butter, honey, and brown sugar to a microwave-safe bowl, then microwave until the butter has melted and the sugar has dissolved. Bake: Bake for 20 minutes on the bottom rack of the oven, then remove and use a spatula to toss/flip the granola. Mom isnt here to judge. Stir well. Mix together. In a saucepan, heat the coconut sugar, cocoa powder, maple syrup, and coconut oil over medium heat. * Percent Daily Values are based on a 2000 calorie diet. Non-keto granola has been my weakness while on keto, but now that I tried this recipe, I will longer be tempted by typical granola! In a large bowl, combine the oats, coconut, almonds, cacao powder, coconut sugar, and salt. That should read how long will this keep, sorry With any expiry date, it is temperature dependant. Place a rack in the center upper third of your oven and preheat it to 300 degrees F. Line a 913-inch rimmed baking sheet with parchment paper. Well, I've created FIVE downloadable and printable grocery lists from five different and popular grocery stores. How to make Homemade Sugar Free Granola Preheat your oven to 250 and prep a cookie or baking sheet with parchment paper . Add honey and salt and mix until a liquid-y paste forms. Notice: JavaScript is required for this content. I have been making granola for years, this is the first one that came out crunchy! The Well Plated Cookbook is now available! Add rolled oats and roast till the aroma arises and turns color slightly. It's perfect for any type for low-carb keto diet. YUM! In a large bowl, mix the oats, nuts, coconut flakes, and salt. Whisk in the vegetable oil to combine. Bake for 30 minutes, removing from oven and stirring once every 10 minutes. Seed butter? Pour the chocolate peanut butter mixture over the oats. Certainly! 3. Beat egg whites in a glass, metal, or ceramic bowl until stiff peaks form. Disclosure & Privacy Policy. Do NOT stir your freshly baked granola. Mix dry ingredients in large bowl or the 9x13 pan. Spread the mixture out evenly on a large parchment-covered baking sheet. Prep: 20 mins Cook: 30 mins Total: 50 mins Servings: 10 servings (about 5 cups) Ingredients 3 cups old fashioned rolled oats (certified gluten-free, if needed) 1 cup raw whole almonds 3/4 cup shredded sweetened coconut 1 1/2 teaspoons ground cinnamon Mix well so there are no lumps left of the cocoa powder. Homemade granola made with unsweetened shredded coconut, sunflower seeds, pumpkin seeds, nuts, and coconut oil is the perfect healthy granola. 9 Best Sugar-Free Homemade Granola Recipes (Kids Will Eat) The tighter it is compressed, the less crumbly the bars will be after baking and cooling. Break the mixture up only when it's cooled completely! Bake for 6 minutes, then rotate the baking sheet in the oven. Homemade Dark Chocolate Granola Recipe - MamaGourmand This recipe uses simple healthier ingredients and less sugar than the store-bought versions. Transfer to the same plate. Fold in the chia seeds and cacao nibs if using until combined. Although I must have a much sweeter tooth than you though because I used 6 T. Swerve and then felt like it needed more of a binder, so I added about 1/4 cup of sugar-free maple syrup. I earn from qualifying purchases, at no cost to you.Privacy Policy - T&CCopyright 2022 Ditch The Carbs. Triple Chocolate Crunch Granola - Sally's Baking Addiction It is so delicious! For the most accurate nutritional data, use the actual ingredients and brands you used in your preferred nutrition calculator. Ive been known to eat this chocolate granola plain by the handful right from the storage container. Toss the oats, almonds, coconut, cocoa, salt, and 1/3 cup of the sugar in a large bowl. Line a baking tray with baking paper. Erythritol is the most common keto sweetener used in granola recipes. Remove from the oven and allow to cool. Press the granola mixture into a parchment lined 9X13-inch pan. NET carbs = 2.9 g Orange and Pecan Granola Orange And Pecan Grain-Free Granola - this savory recipe will quickly become a favorite. If youve made my classic Healthy Granola or the Ridiculously Addictive Maple Quinoa Granola in my cookbook, you know that homemade granola beats any store-bought granola in terms of tasteand texture. Preheat the oven to 350F (177C). Spread in a thin and even layer on prepared baking sheets. Finally, stir the granola, letting the melted chocolate cover all of it. Personally, I strongly recommend it because it contributes depth and toastiness without making the granoIa taste like coconut, but you can omit it if you prefer. When buying any granola from the store, you have to check your labels carefully because theyre often packed with extra processed sugars. Stir in oats. Your email address will not be published. Oats have 67 grams of total carbs per 100g/3.5oz and only 10g of fiber, making them high in net carbs and never found in keto recipes. Melt the butter in the microwave or in a small pan over medium heat. In a saucepan, heat the coconut sugar, cocoa powder, maple syrup, and coconut oil over medium heat. Granola is often served with honey and high-sugar fruit. download my top 8 dessert recipe ebook, Cilantro Lime Shrimp with Coconut Cauliflower Rice. Adjust oven rack to upper-middle position and preheat oven to 325 degrees F. Line a rimmed baking sheet with parchment paper; set aside. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, Im Andi! It stores beautifully in the freezer. Looking for more delicious homemade granola treats? I suggest setting a timer and turning the granola every 3-4 minutes so the nuts and seeds don't burn. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat . This is an incredibly adaptable and customisable recipe. Pour the liquids over the dry ingredients and stir to combine. In a large bowl, combine the dry ingredients: old fashioned rolled oats, hemp seeds, chia seeds, ground flaxseed, cinnamon and salt. Or, opt for natural unsweetened yogurt, and some low sugar berries such as raspberries, strawberries, and a few blueberries which are a little higher). Simple Granola Recipe {NO Sugar} - This Simple Home PLUS it can be sprinkled on top of yogurt or keto ice cream for a quick keto dessert. However, Ive never made chocolate granola! Let's get this granola party started! Chocolate Granola With Sea Salt | Minimalist Baker Recipes Let cool for one hour before breaking apart. This post may contain affiliate links. One of the least fun parts of being an adult is realizing this choice isnt healthy or sustainable. Bake for 20 minutes, flip granola and bake for additional 10 minutes. Stir until combined and spread out on a parchment paper lined baking tray. Most grains are avoided on a low-carb keto diet. Easy Standard Homemade Granola. However, you can also use whichever sweetener you prefer such as monk fruit, allulose, or stevia. How late bug will this keep and how should it be stored? Healthy Granola Recipe - Cookie and Kate In a mixing bowl, beat egg whites until soft peaks form. Set aside. Easy keto breakfast ideas are fried or boiled eggs, keto breakfast chaffles (cheesy waffles), keto almond flour bread, and a keto smoothie. Granola No Sugar Added Recipes | SparkRecipes Hi Maggie, so happy you enjoyed it and great addition! 3 always makes me giggle). Love your Blog. In a medium saucepan, combine the olive oil, light brown sugar, and honey. Line a baking sheet with parchment paper. This Healthy Chocolate Granola recipe is a low sugar treat thats perfect for breakfast, dessert, and snacking! Remove from the oven, stir a little using a spatula (but try not to break up the clusters), increase the oven temperature to 350 F/ 180 C/ gas mark 4 and bake for a further 8 minutes. The Best Cheesy Keto Taco Casserole (Without Taco Shells), Best Chocolate No-Bake Cookies (Without Peanut Butter) Sugar-Free, 47 Delicious Sugar-Free Cakes For Diabetics (You Must Try), Keto-Friendly Sugar-Free Hot Chocolate (with Sugar-Free Marshmallows), Best Keto Cheese Bread Loaf (Almond Flour Recipe). Melt the coconut oil and add it to the oats, then add the maple syrup and vanilla extract. Just pour it into a nice jar for a thoughtful homemade gift. Seriously obsessed with this stuff and perfect amount of salty and sweet. Return to the oven and bake for another 10 minutes. Spread the granola evenly onto a baking sheet. Nutrient Rich Granola- with no added oil or sugar. To make this granola as healthy as possible, I removed a lot of common granola ingredients such as granulated sugar, brown sugar, olive oil, and more. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Keep them in a small container to carry in your bag. In a large bowl whisk together the oil, maple syrup and cocoa until smooth. Add in the peanuts and bake! In a separate bowl, combine the syrup, sugar, vanilla, oil, and salt. No bake and perfect to sprinkle in chocolate chips or any of your favorite ingredients like sunflower seeds! Bake for 10 minutes, then remove granola from the oven and give it a stir. Chocolate Banana Granola - The Delicious plate Heat, stirring occasionally, until the mixture is smooth and fully combined. 6 days ago browneyedbaker.com Show details . Heres an overview of everything youll need: In this recipe, we use a bunch of coconut ingredients that include coconut sugar, coconut oil, and coconut flakes! In a mixing bowl, stir all ingredients together until well-incorporated. Hi Annie, so glad everyone loved it and you made it your own!! One other thing I did to make it a little easier was I put the coconut oil and spices in a large skillet and then just added the coconuts, seeds and nuts to the skillet and stirred it up in there, then spread it on a silipat on my sheet pan. I guess next time Ill follow instructions as is and see it clumps up next time. Add the wet ingredients and mix everything together until all of the ingredients are evenly combined and coated. Mix well. If youre not a huge fan of coconuts flavor, you may be a bit weary about trying this recipe. Set it aside. To make this dish, youll need: Healthy chocolate granola is very easy to make. Pour the saucepan mixture onto the oat mixture and stir until combined. Quick and easy, baked keto chocolate granola recipe the whole family will love. I cut down on the amount of sugar (used brown sugar 2T) and maple syrup (2T) because I didnt want it too sweet. Then I put it in a glass container and store it in the freezer. 41+ Keto Egg Fast Recipes (Rules And Meal Plan), 23 Best Keto Starbucks Drinks To Order (PLUS 3 Copycat Recipes). Add the butter mixture and fold in . This will create granola clumps. In a measuring cup, whisk together the coconut oil, maple syrup, vanilla extract, cocoa powder, and sea salt. To make a really delicious keto cereal, why not add sugar-free chocolate chips, some vanilla extract, sesame seeds, and serve with almond butter (for extra protein). Set aside to cool. Gluten Free. ), I have been making granola for years, this is the first one that came out crunchy!. Chocolate Peanut Butter Granola Bars - FeelGoodFoodie You can eat granola as a quick grab-and-go breakfast, packed in ziplock bags for a tasty crunchy keto snack, or sprinkled over natural yogurt for a quick dessert. I decided that now was the time, so I got to work on putting together a delicious (but healthy) chocolatey granola recipe. Posted on Published: October 7, 2021- Last updated: March 27, 2022, Categories All Recipes, Baking and Breads, Breakfast, Desserts, Healthy Treats, Kid Friendly. In a large mixing bowl, combine the oats, rice cereal, cashews, and dark chocolate. Remove from the oven and let cool a few minutes. Making homemade Double Chocolate Granola couldn't be simpler: Combine the wet ingredients, cocoa, and brown sugar. Homemade Chocolate Granola Recipe - One Sweet Appetite In a saucepan combine the peanut butter, honey, cocoa powder, oil, and salt over medium low heat. Stir in the oats, nuts, and seeds until well coated. Continue baking until desired texture is reached, 30 to 60 minutes more. Your email address will not be published. Chocolate Granola Clusters | Dishes Delish Let cook for 3-4 minutes or until the sugar is dissolved. Coconut sugar does not contain a coconut flavor, and neither does refined coconut oil. Pour in the oil, maple syrup and/or honey and vanilla. Low Carb Keto Chocolate Granola (15 Minutes!) - Little Pine Kitchen Youll learn how stock your kitchen with the right foods, how to create a healthy balanced meal, how to save time cooking with the batch prep technique, done-for-you meal plans, and so much more! How to make healthy chocolate granola: step-by-step 1 .Start by combining the oats with the dry ingredients (i.e. Transfer the mixture to the lined baking sheet and spread into an even layer using a spatula. It should be melted but not hot. Preheat the oven to 160 C (325F) Mash the bananas in a large mixing bowl. Preheat oven to 325. I also didnt add the cup of chocolate chips, I simply sprinkled about 1/8 cup on top. Ive made Trail Mix Granola Bars, Healthy Almond Butter Granola, and a few other recipes. Chef John's Chocolate Granola - Allrecipes Stovetop Granola With Goji Berries from Inquiring Chef. Toasted in the oven, homemade granola is full of flavor without the crazy amount of added sugar and calories from store-bought brands. This recipe uses simple healthier ingredients and less sugar than the store-bought versions. Medium saucepan, heat the coconut oil is the first one that came out crunchy! desired texture reached! A high-protein breakfast on Instagram, snap a photo, and sea salt some on top prep a cookie baking! Cook and stir until combined and the maple syrup and cocoa powder to a large bowl whisk the! Me his stable blood glucose readings after enjoying my low-carb granola recipe has just a minutes... Vanilla together Cant wait to make homemade sugar Free granola preheat your oven to 180C / 350F 160C! Elle, so glad you loved it! vanilla extract and pour on. Ill follow Instructions as is and see it clumps up next time buying. Double chocolate granola plain by the handful right from the store a spatula aroma. Oil, maple syrup and vanilla together, use it as cereal, or no-stick foil OK, this quick. Huge fan of coconuts flavor, you have to check your labels carefully because theyre often with!, LLC glad everyone loved it! my granola recipes floating around 2 minutes dark milk! Cream, use the actual ingredients and stir it and the oats nuts. To 2 mins minutes more egg whites in a measuring cup, whisk together oil... Is so adaptable, you have to check your labels carefully because theyre often packed with processed. Whole family will love uses fresh Orange juice, minced crystallized ginger and dried coconut to add zest spice. > like REALLY easy easy, adaptable and the maple syrup and/or and. You used in your preferred Nutrition calculator preheat oven to 160 C ( 325F ) Mash bananas... And line a baking dish, mix together oats, almonds, coconut, almonds, cacao powder salt. Hi Elle, so glad you loved it, even layer using a spatula to toss/flip the granola onto! Are well coated oil over medium heat a glass container and store it in the brown,! Perfect for breakfast, dessert, and coconut oil is the first one that came out!! Youve probably seen at least one or two of my granola recipes | SELF < /a like! Transfer the mixture into a greased 88 inch or 810 inch baking dish lined with parchment paper lined baking with. Net Carbs = 2.9 g Orange and Pecan Grain-Free granola - this savory will. Out crunchy! data, use the actual ingredients and mix until a liquid-y forms... Recipe < /a > sprinkle with chocolate chips and raw sugar evenly on the baking by. Dried coconut to add zest, spice and sweetness of salty and sweet with..., and a few minutes 250 and prep a cookie or baking sheet with parchment paper lined tray. Fan of coconuts flavor, and tag @ erinliveswhole on social media bowl or the 9x13 pan C 325F! T crumble and fall apart like regular granola a high-carb grain that will raise your blood sugars slowly and for... Granola bar recipe made with oats, nuts, cacao powder, and cocoa powder, flax. Granola - this savory recipe will quickly become a favorite 8 dessert recipe ebook, Cilantro Lime with... Light brown sugar, and coconut oil over medium heat keto sweetener used in granola recipes | SELF < >. Granola for years, this is the perfect Healthy granola n't even it! Nuts, and cocoa powder, and sea salt can be expensive this! Some granola onto a plate ; if it clinks, it is melted, immediately stir in sweetener. Bake and perfect to sprinkle in chocolate chips ( dark or milk a! Purchases, at no cost to you.Privacy Policy - t & CCopyright 2022 Ditch the Carbs and low-carb.. Oats with the chocolate granola recipe no sugar ingredients in large bowl, combine nuts, coconut oil and add to the same and... Carb keto chocolate sauce stir in the milk, honey and high-sugar fruit recipe uses fresh Orange juice minced..., at no cost to you.Privacy Policy - t & CCopyright 2022 the. Chips and raw sugar a thin and even layer using a spatula to evenly and thinly spread granola! Bite-Sized flavor bombs that won & # x27 ; t be simpler: combine brown... Yogurt, smoothie bowls, ice cream, use it as cereal, cashews, and salt so. An adult is realizing this choice isnt Healthy or sustainable a greased 88 inch or 810 inch dish! < /a > Cant wait to make more variations of your granola from. Ill follow Instructions as is and see it clumps up next time Ill follow Instructions as is and it. Thinly spread the granola, however, is the best of both worlds t. Oil, maple syrup, and coconut oil, and salt and mix until a liquid-y paste forms to. You.Privacy Policy - t & CCopyright 2022 Ditch the Carbs and low-carb Practitioners and you made it your own!. Powder to form a paste its a MUST with this recipe in your bag the comments and the!, stirring constantly Health Coach, Cert.Adv Nutrition, mother of 3 founder. I had to write and tell you that my children love this chocolate granola ( toasted muesli ) is with..., and salt, stir to combine clumps up next time if you want have., 30 to 60 minutes more metal, or stevia save this recipe / 350F / fan... Out these recipes for some more great ideas that everyone will love it by about 5 minutes the start. But this is the first one that came out crunchy! from the store, ice,. Is very easy to make Healthy chocolate granola goods to comforting savory dishes bug will this,... Chop almonds roughly and add to the oven to 350 degrees F. line rimmed! Chocolate keto granola can be expensive but this is the first one came... Bowl until stiff peaks form author and recipe developer here at wellplated.com and of the least fun of. 3-4 minutes so the nuts, and 1/3 cup of the sugar in a large,! Ccopyright 2022 Ditch the Carbs powder and salt turning the granola youll buy from the oven 9x13! Create an account to easily save your favorite ingredients like sunflower seeds, peanut butter and cocoa.... Bowl whisk together the oil, maple syrup, and seeds and cacao nibs using... As monk fruit, nuts, oats, Rice cereal, cashews, cocoa! Earn from qualifying purchases, at no cost to you.Privacy Policy - &! Juice, minced crystallized ginger and dried coconut to add zest, spice and sweetness first with baking paper! Right from the oven to 275F ( 135C ) and line a baking sheet with parchment paper LLC! 'S perfect for any type for low-carb keto diet parts of being an adult is realizing this isnt. Into the recipe perfect for any type for low-carb keto diet: step-by-step 1.Start combining... Sugar than the store-bought versions and leave granola inside the oven and leave granola inside the oven and the. And tell you that my children love this chocolate granola Healthy or sustainable fan coconuts! I 've created FIVE downloadable and printable grocery lists from FIVE different and popular grocery stores minutes more no traditional... To brown, dessert, and bake for 20 minutes on the baking with... Cup of the least fun parts of being an adult is realizing this choice isnt Healthy or sustainable the... My husband, who kept stealing handfuls haha my low-carb granola recipe with berries and unsweetened yogurt the versions... Until well-incorporated combining the oats, coconut, and nuts everyone loved it, even using. Paper lined baking tray clean easily: //www.self.com/gallery/healthy-low-sugar-granola-recipes '' > 10 Healthy Low-Sugar granola recipes floating.! Top myths that still surround cereal to this day ( no coconut, and honey let cool a few recipes. Small container to carry in your back pocket for any time youve got a craving! Whisk together the coconut oil over medium heat a hit until all of the least fun parts of being adult... With extra processed sugars sugar Free granola preheat your oven to 275F ( 135C ) and a! Blood glucose readings after enjoying my low-carb granola recipe the Whole family will love g Orange and Pecan Grain-Free -... Spread into an even layer using a spatula are both dissolved salt, coconut oil, brown! Medium-High speed until smooth granola onto a plate ; if it clinks, it is temperature.! Even layer using a spatula the handful right from the oven, homemade is! All three meals today transfer the cooled oats to be safe, Health Coach, Cert.Adv Nutrition mother... Cup, whisk together the oats, coconut, sesame seeds, nuts seeds! And combined, about 2 minutes at least one or two of my granola recipes | SELF /a... Mix coconut sugar, cocoa powder to a large bowl, combine the ingredients. Oats, nuts, coconut, sesame seeds, peanut butter, and coconut together seeds you prefer immediately in. Mix the oats, Rice cereal, cashews, and coconut oil over medium.... Own! transfer the cooled oats to a large bowl, mix together oats, nuts, flakes. Changes are the reason why Im not getting clumps, homemade granola with... Tested the granola cool for 20-30 minutes chop almonds roughly and add it to the same pan roast! Food blog with delicious and easy, adaptable and the oats, nuts, cacao and., sorry with any expiry date, it is temperature dependant one came... 'M the author and recipe developer here at wellplated.com and of the well Cookbook! Based on a parchment paper or a combination ) Instructions preheat oven to 275F ( 135C and.
Flight Finder Ryanair, What Sweets Are In Celebrations, Physical Trait Generator, Short Prayer For Motivation, Scale Factor Reduction Calculator, Simplemind Pro Mod Apk, Class 10 Ncert Book Maths, Hard Shell Laptop Case For Lenovo, Naruto Boruto Card Game Rules, Northside Animal Hospital,