There has never been a better time to try out natural alternative to heartburn medication. Dandelion tea helps build bone density. I improved my BMD greatly on Forteo and it also stopped my spinal fracturing so I needed something to retain my gains and prevent further fracturing so these were what I chose to take. Brydy helped me too, because she got good results from taking both of those drugs. Other PPI alternatives that can provide relief are natural and . Approximately 10 million Americans have osteoporosis, and another 44 million have low bone density, placing them at increased risk for osteoporosis. Magnesium can also help with insomnia, headaches, chronic constipation, restless leg syndrome, and anxiety. Im having my dental work done, but the more I read about Prolia, Im feeling less inclined to start. If I had to guess on how long, I would say that if not after this new DXA scan, depending on the results, then maybe after the next one which will be 7 years total, I'd like to at least take a drug holiday and see what happens. Additionally, they dont work on everyone and might be too aggressive for some. I don't take any other meds but I'm nervous about the side effects Prolia may cause. He did not have much to say since I didn't think I could continue as the Forteo was taking away my quality of daily living. They were not told if they were on drug or placebo until all subjects had completed the study and the data was sealed and turned over to the FDA. I am taking Prolia treatments and wondered if a cortisone shot would affect the treatment adversely or affect it at all. These natural and home remedies for osteoporosis offer a safe alternative to conventional treatments. My clinical trial studying the benefits of yoga for osteoporosis and osteopenia has had significant early success, and it is ongoing now to test those initial results.During the two-year study, participants added more than 3/4 of a point on the T scale in their DEXA bone density tests for the spine and 4/5 of a point for the hip, which is often the site of a fracture. I am a 76-year-old small frame female and was diagnosed with osteoporosis with severe osteoporosis in my left hip following a dexa scan a couple months ago. After doing some reading ( backwards I'm afraid) I realized that it may be creating new bone that i, I started taking Prolia in 2012. ), tofu, almonds, beans, and sesame seeds. Up until this past year I've been extremely limber and flexible but I was trea, HI all - considering Prolia - wondering input from anyone as to help on payments - dd your Medicare and supplemental help if you had shots in doctors office? ), tofu, almonds, beans, and sesame seeds. I followed the instructions to a T and still, Hi, I've been on Denosumab for nearly five years, and was hoping to take a break from it after this period. Side Effects of Melatonin. So, get out there and soak up some sun (with sunscreen of course). To fully maximize your bone health the Better Bones, Better Body Program utilizes six distinct components which together offer the most comprehensive approach to osteoporosis prevention and treatment available. Its important that you avoid all spinal flexion poses as it can be detrimental to your condition. Discontinuation of Prolia after a single shot. I have taken medication in the past. L1 went from -.4 to -1.2. Dxa was needed to determine fracture risk. I told him that I had not been taking the doctor meds for over a year. Make a habit of eating six to nine daily servings offruits and vegetables. The first medication i tried was Atelvia, for a month, but it gave me terrible stomach pain. They work by stimulating bone growth rather than maintaining bone. I am a 76-year-old small frame female and was diagnosed with osteoporosis with severe osteoporosis in my left hip following a dexa scan a couple months ago. As for the medicines, ask questions and investigate, but if your doctor has a persuasive argument, follow his or her advice. So, our bodies work hard to keep our bones healthy. How can I prevent further Prolia rebound fractures? You'll receive Prolia from a healthcare professional as an injection. Best of luck with your decision. You can build the intensity gradually. Anhaga kathleen65757. October 20, 2017 at 9:21 am. The statements herein have not been evaluated by the Foods and Drugs Administration or Health Canada. What's Worse Potential Fractures Or Potential Side Effects From Prolia? Thats not good for your bones. I am 56 years old, very active and lead a healthy lifestyle. However, after reading the brochure and doing lots of research, I decided to cancel the injection. They can help manage the symptoms, and their effectiveness is backed by science as well. Does anyone have experience with it? Up until this past year I've been extremely limber and flexible but I was trea, I started taking Prolia in 2012. Magnesium glycinate is preferable over magnesium oxide because it causes less incidence of loose stools. Steroids side effects are linked to brain weakening. I don't have definite plan on how long. Lifting weights has the same effect, so dust off those dumbbells (or try soup cans) and give it a shot. Free Special Report: The Secret Fixes for Your Sleep Problems, Get this report FREE when you opt in for our FREE Health eTalk daily As far as calcium supplements go, here are daily dosage recommendations: Women in their 30s and 40s, and those on estrogen replacement therapy: at least 1,000 mg. Postmenopausal women not on estrogen replacement therapy: 1,500 mg daily. I took myself off the meds, researched my options at that time and began this regiment: I was taking some melatonin at night to sleep. Whether you take medicines or not, you can improve your lifestyle by incorporating natural treatments. I had 3 vertebral fractures when I was late with my treatment in 2015 and 2 more in 2017) No one ever mentioned "rebound effect" in 2015 and I finally heard about it in 2017 after I fractured again. Why prunes? Prolia.to take or not to take, that is my question. Eat lots of vegetables and less red meat. In the last few decades there has been an increase in the incidence of osteoporosis. What is your FRAX estimate of fracture risk? There isn't a hard time limit like there is for Forteo or Tymlos. As a result, new cells are created to replace the old ones, and the increased supply of collagen makes bones stronger and more flexible. I am 56 years old, very active and lead a healthy lifestyle. This condition is not just very painful but can prevent you from doing even doing the most routine tasks. Studies have found that Prolia is generally safe and effective to treat osteoporosis and certain types of bone loss. Alternative to Xgeva & Prolia Back2future 2 years ago 59 Replies Just staring ADT (GS 10, bone mets, PSA 6) and supposed to get dental clearance for Xgeva. I have been advised by my doctor to start having Prolia injections. Feel free to message me personally if you have any questions. You want to take every precaution against your body leeching calcium from your bones, making them porous and brittle and more prone to injury. 1) have you had 2 to 3 injections of Prolia and if so has it improved your bone density. Her local health food store recommended Dr. Brown's book, so Lee Anne read it. I am 51 and have done two injections of Prolia (1 year) and had to stop due to jaw and dental issues. I have 4 other vertebrae in various staes of damage due to compression fracturesI am 62 yrs old (male) I'll have to discus it with my doctor and probably temporarily take some sort of bisphosphonate to avoid rebound, but I'd prefer not to take any drug forever. I am healthy, walk 3 miles a day, yoga, weight training, good posture. I was taken off the PPI half a year before I underwent stomach surgery in 2015, but for different reasons and not for bone loss. I am trying to be informed. Denosumab (brand name Prolia) is a medication used to treat severe osteoporosis. One of the best ways to reduce refined sugar in the diet is to choose water over soda and other beverages. I have tried taking Actenol ( biphosphates) for 8 weeks and have a multitude of side effects so have stopped taking it. Why not always begin with Anabolic agent and transition to Bisphosphonate? Bisphosphonates are usually the first choice for osteoporosis treatment. I told her I wasn't sure I'd want to remain on Prolia for a long time, and she said a maximum of 4 years, but if I had problems she would ease me off and onto the other drugbut then I'd take a drug holiday after 4 years. In fact my bone specialist told me that due to my great care, that is likely the reason I'm not fracturing chronically. . My doctor wanted to do a baseline DEXA Scan and found out that I have it. But drugs aren't the only answer. Increase intake of soy products: soy helps balance estrogen levels. Having read all the serious horrible side effects I would like to know if anyone has tried to go an alternate route besides these powerful antibodies or maybe tried supplements for bones. Has anyone else suffered this. What is the alternative to taking Prolia? It just turns out that BMD of the spine seems to show larger percentage changes in area density on Forteo than the hip. My rumotologist recommends Prolia. For example, if your T-score on average were -2.5 at age 90 you are 16 times more likely to fracture than If you were age 50 with identical T -scores. What makes homeopathy so effective is that treatment can be personalized. It works particularly well with herbs for osteoporosis. I had four Prolia shots over two years from Mar 2018 to Sept 2019 and discontinued because of intolerable side effects. Foods good for your bones are broccoli, leafy green vegetables (can you ever get enough kale? Paradoxically that puts vegetarians and those who don't eat red meat in a good position with regard to bone health. . 4 years, but less than five) you'll get the best gain and support for the new bone growth. Only those few who lost BMD on real drug for whatever reason seemed not to benefit for fracture risk. Prolia- You Can NEVER, Ever Stop! Once started, women usually stay on this therapy indefinitely because if stopped than bone resorption will accelerate. Severe osteoporosis is also not necessarily determined by numbers alone. I expect the results to be very good since each of the 2 scans I had after starting Prolia was much better than the last, so we'll see. What is the safest osteoporosis drug 2021? The people in my study averaged 68 years of age, but yoga would have helped if they were much younger or much older to prevent, halt or reverse the process of bone loss. Or do you wait until the risk of fracture goes up with age and decreasing BMD until the risk is 20%, and cut it to 10%? when i started forteo because my hip & spine scores were both so low, and tymlos wasnt available then, nor now for canadians, i took both forteo & prolia at the same time. The main food source for strontium is seafood, so treat yourself to shrimp, clams, crab, and lobster. Denosumab has proven effective at building bone density and reducing spine and hip fractures. Do you know of a doctor who specializes in this. Ibandronate (Boniva), a monthly pill or quarterly intravenous (IV) infusion. However, its important to note that itll take multiple sessions before you see results. It's FDA-approved to reduced bone loss and to treat osteoporosis (a condition that causes weakened bones). Yes: There are other alternative medications for treatment of osteoporosis.It depends upon your risk factors and clinical profile regarding the use of alternative medicines Please seek consultation with the endocrinologist, as treatment of osteoporosis in an younger patient is complex and will need specialist opinion. This is the newest bone-building medication to treat osteoporosis. Atypical femur fractures caused by bisphosphonates, Vertebral fractures in Canada/US after Prolia discontinuation, 1st note from Peace Lady, asking about Prolia, Caregivers - Caring for family and friends, Diseases, conditions and other causes of bone loss, Health insurance and prescription assistance, Organizations for information, activities and resources, Premenopausal women (ages 25-50) with osteoporosis, Prescription assistance and insurance issues. Calcium infusions increase bone density, reducing the risk of hip and spine fractures. This ancient Chinese medicine can stimulate numerous body and organ functions and hasten the recovery process, which can be beneficial for osteoporosis patients. It was approved in 2010 by the FDA with much fanfare because it's a monoclonal antibody that targets the "key" (RNKL) that fits into the receptor "lock" (RANK). Vitamin K2 Thankfully, there are plenty of options out there when it comes to alternative forms of treatment. slightly. Depending on where you read, some doctors recommend 7 or 10 years, but as far as I know, that's not an official standard. My doctor recommended Prolia and we scheduled an injection. So no loss or even a little gain in BMD suggests the drug is working, but cannot predict where one patient is getting more benefit because they had a large improvement than another patient taking the same drug. Have been taking dexa scans over the last 14 years. My dentist will not allow any extractions if on Actonel or Fosamax. Aim for eight glasses a day to flush out toxins and eliminate inflammation. My internist suggested Prolia and she made it sound as if it was a miracle drug that enhanced bone growth. Dr. Roach is an internist in New York City. The drop in bone density (after Prolia discontiuation) with out switch, I found a great website that goes into detail about the drug Prolia answering many questions that many on this blog site have been asking. 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